Living the Low-Carb Life

By: Jonny Bowden

Price: $5.00

Quantity: 1 available

Book Condition: vg/vg



The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them.
The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets--from "Dr. Atkins' New Diet Revolution" to "The South Beach Diet "to "Sugarbusters" and more--providing readers with the facts they need to make informed choices. There's also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.
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Title: Living the Low-Carb Life

Author Name: Jonny Bowden

Categories: Health / Fitness / Beauty.,

Publisher: Sterling:

ISBN Number: 1402713983

ISBN Number 13: 9781402713989

Binding: Hardcover with Dust Jacket

Book Condition: vg/vg

Seller ID: BB0230249